16 Foods That Can Cause Heartburn

3. Citrus Fruits

Citrus fruits can cause heartburn

Citrus fruits such as lemons, oranges, grapefruits, limes, and pineapples are highly acidic. In research, we have found that most of the people who have heartburn have consumed citrus fruits or juice.

It’s not clear to us how it works but it is completely practical. So you should reduce your intake of these fruits if you feel like it causes harm to you.