What Happens To Your Body If You Eat Carrots Every Day

Carrots are one of the most underrated food that we don’t recognize. Carrots are rich in antioxidants, beta carotene, fiber, potassium and vitamin C, K. All these elements are essential for our body. Having carrot every day will surely give you an extra edge over others. Let’s talk about what happens if you eat carrot on daily basis?

1. Make Your Skin Smooth

Carrots make your skin smooth

The best benefit of eating carrot is it will make your skill smoother. If you have drought skin, the carrot can be a good treatment for your skin.

Don’t you like to eat the carrot? You can also apply the carrot pulp at your skin and it will make your skin way better than it was.

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